The Shame of Body Shaming

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As a humanist I can not imagine making someone feel badly,  especially for something like weight or height or some other result of their genes, their health and their circumstances but this is an all to common occurrence. In fact ‘fat’ has become a dehumanizing insult, ‘Fat’ is the new ‘ugly’. People in western cultures have a new and terrible way to drag other humans down: ridiculing and bullying based on their body. This is particularly nasty when one considers how many reasons a person may be overweight.

Body Type:

  1. Ectomorph:  Ectomorphs are skinny with a small frame, light build, small joints and lean muscle. Usually they have long thin limbs with stringy muscles, narrow shoulders with a fast metabolism making this body type the most resistant to weight gain.
  2. Mesomorph:Mesomorphs have a medium sized bone structure, athletic body, and they typically have a considerable amount of lean mass.
  3. Endomorph: Endomorphs have a larger bone structure with higher amounts of total body mass and fat mass, and this extra fat seems to resist most efforts to get rid of it. The endomorph body type is solid and generally soft, and gains fat very easily. Source and More Info

There are numerous other causes for a person to be overweight:

  • Energy imbalances can cause overweight and obesity. An energy imbalance means that your energy IN does not equal your energy OUT. (.I.E. lack of exercise).
  • Medical conditions: Some genetic syndromes and endocrine disorders can cause overweight or obesity.
  • Several genetic syndromes are associated with overweight and obesity, including the following.
    • Prader-Willi syndrome
    • Bardet-Biedl syndrome
    • Alström syndrome
    • Cohen syndrome
  • Endocrine disorders: Because the endocrine system produces hormones that help maintain energy balances in the body, the following endocrine disorders or tumors affecting the endocrine system can cause overweight and obesity:
    • Hypothyroidism. People with this condition have low levels of thyroid hormones. These low levels are associated with decreased metabolism and weight gain, even when food intake is reduced. People with hypothyroidism also produce less body heat, have a lower body temperature, and do not efficiently use stored fat for energy.
    • Cushing’s syndrome: People with this condition have high levels of glucocorticoids, such as cortisol, in the blood. High cortisol levels make the body feel like it is under chronic stress. As a result, people have an increase in appetite and the body will store more fat. Cushing’s syndrome may develop after taking certain medicines or because the body naturally makes too much cortisol.
  • Tumors. Some tumors, such as craneopharingioma, can cause severe obesity because the tumors develop near parts of the brain that control hunger.
  • Medicines: such as antipsychotics, antidepressants, antiepileptics, and antihyperglycemics can cause weight gain and lead to overweight and obesity. (source)

All of these are out of a person’s control and don’t take into account lifestyle, cultural upbringing and other life situations a person may be in that has lead them to be overweight. For example some people use food to cope with the bullying they are receiving to begin with.

“The next time you see a fat person, you don’t know whether that person has a medical condition that caused them to gain weight,” Thore added. “You don’t know their mother just died. You don’t know if they’re depressed or suicidal or if they just lost 100 pounds. You don’t know.” (source)

This short list should show why shaming someone for being overweight is so ignorant. The same rules apply to being underweight, tall, short or the multitude of other physical reasons people bully and torment other people for. The lack of empathy and understanding in body shaming is staggering. It can have disastrous consequences such as depression, social anxiety, low self worth,  Anthropophobia (fear of people) and other social phobias, eating disorders like bulimia and anorexia and suicide.

The problem is compounded by electronic communication and cyber-bullying which provides a bully with a virtual anonymity.

Also cultural glorification of unrealistic standards of beauty such as being skinny or big breasted for women or being muscular and have a a full head of hair for men. Beauty standards  very from culture to culture  as well.

In short regardless of what shape or condition a person’s body is in shaming a person for their body is uninformed and cruel. If anyone ever calls you fat in a disrespectful way you are well within your right to retort with an F-Word of your own.

 

 

 

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